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    • Home
    • About AU
    • Pop Quiz
    • Events
      • Heat & Harmony Workshop
      • Closeness Workshop
      • DATENITE: What the Tech?!
      • Black & Bling: "ME" Day
      • Black & Bling: B.Y.O.B.
    • Choose Your Track
    • A Closer Look Inside
    • Publications
    • Podcast & Video Library
      • Cheating
      • Communication
      • Dating
      • Dear Dr. Saudia
      • Emotions
      • Family
      • Healing Hearts
      • Loss/Grief/Trauma
      • Love
      • Marriage
      • Men
      • Mental Health
      • No Dessert Before Dinner
      • Parenting
      • Ready to Love
      • Relationships 101
      • Relationships 201
      • Relationships 301
      • Relationships 401
      • Self-Care
      • Sex
    • Contact
    • Speaker Sheet & Media Kit
    • Meet the AU Team
    • 2026 Course Schedule
  • Home
  • About AU
  • Pop Quiz
  • Events
    • Heat & Harmony Workshop
    • Closeness Workshop
    • DATENITE: What the Tech?!
    • Black & Bling: "ME" Day
    • Black & Bling: B.Y.O.B.
  • Choose Your Track
  • A Closer Look Inside
  • Publications
  • Podcast & Video Library
    • Cheating
    • Communication
    • Dating
    • Dear Dr. Saudia
    • Emotions
    • Family
    • Healing Hearts
    • Loss/Grief/Trauma
    • Love
    • Marriage
    • Men
    • Mental Health
    • No Dessert Before Dinner
    • Parenting
    • Ready to Love
    • Relationships 101
    • Relationships 201
    • Relationships 301
    • Relationships 401
    • Self-Care
    • Sex
  • Contact
  • Speaker Sheet & Media Kit
  • Meet the AU Team
  • 2026 Course Schedule

Welcome to Attachment University

Where we teach women and couples to master connection by first mastering emotions within themselves. At AU, it’s all about YOU!


Our mission is to educate the heart to master connection by teaching emotional intelligence, attachment awareness, and relational security.

Your Healing Starts the Moment You Click
I’m Dr. Saudia, the Dean of Emotional Education

AU Was Built With You in Mind

Attachment University is where personal growth meets cultural legacy. Built on the principles of an HBCU: culture, community, & connection —  we educate the heart to master connection — helping you to heal, grow, and lead with confidence. 

👉🏽 Find the Track That Fits Your Season

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