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    • Home
    • About AU
    • Pop Quiz
    • Events
      • Heat & Harmony Workshop
      • Closeness Workshop
      • DATENITE: What the Tech?!
      • Black & Bling: "ME" Day
      • Black & Bling: B.Y.O.B.
    • Choose Your Track
    • A Closer Look Inside
    • Publications
    • Podcast & Video Library
      • Cheating
      • Communication
      • Dating
      • Dear Dr. Saudia
      • Emotions
      • Family
      • Healing Hearts
      • Loss/Grief/Trauma
      • Love
      • Marriage
      • Men
      • Mental Health
      • No Dessert Before Dinner
      • Parenting
      • Ready to Love
      • Relationships 101
      • Relationships 201
      • Relationships 301
      • Relationships 401
      • Self-Care
      • Sex
    • Contact
    • Speaker Sheet & Media Kit
    • Meet the AU Team
  • Home
  • About AU
  • Pop Quiz
  • Events
    • Heat & Harmony Workshop
    • Closeness Workshop
    • DATENITE: What the Tech?!
    • Black & Bling: "ME" Day
    • Black & Bling: B.Y.O.B.
  • Choose Your Track
  • A Closer Look Inside
  • Publications
  • Podcast & Video Library
    • Cheating
    • Communication
    • Dating
    • Dear Dr. Saudia
    • Emotions
    • Family
    • Healing Hearts
    • Loss/Grief/Trauma
    • Love
    • Marriage
    • Men
    • Mental Health
    • No Dessert Before Dinner
    • Parenting
    • Ready to Love
    • Relationships 101
    • Relationships 201
    • Relationships 301
    • Relationships 401
    • Self-Care
    • Sex
  • Contact
  • Speaker Sheet & Media Kit
  • Meet the AU Team

Welcome to Attachment University

At AU, we help individuals, couples, organizations, and leaders master emotional mastery—because relationships aren’t just personal, they’re powerful.


Whether in love, learning environments or leadership, secure relationships fuel success. 


Your Healing Starts the Moment You Click
I’m Dr. Saudia - The Secure Attachment Specialist

AU Was Built With You in Mind

At Attachment University, we believe emotional mastery is the foundation for thriving relationships. Whether you're working on healing yourself, strengthening your marriage, or leading with emotional intelligence, we have a track designed just for where you are in life.

👉🏽 Find the Track That Fits Your Season

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