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    • Home
    • About AU
    • Pop Quiz
    • Events
      • Heat & Harmony Workshop
      • Closeness Workshop
      • DATENITE: What the Tech?!
      • Black & Bling: "ME" Day
      • Black & Bling: B.Y.O.B.
    • Choose Your Track
    • A Closer Look Inside AU
    • Publications
    • Podcast & Video Library
      • Cheating
      • Communication
      • Dating
      • Dear Dr. Saudia
      • Emotions
      • Family
      • Healing Hearts
      • Loss/Grief/Trauma
      • Love
      • Marriage
      • Men
      • Mental Health
      • No Dessert Before Dinner
      • Parenting
      • Ready to Love
      • Relationships 101
      • Relationships 201
      • Relationships 301
      • Relationships 401
      • Self-Care
      • Sex
    • Contact
    • Speaker Sheet & Media Kit
    • Meet the AU Team
  • Home
  • About AU
  • Pop Quiz
  • Events
    • Heat & Harmony Workshop
    • Closeness Workshop
    • DATENITE: What the Tech?!
    • Black & Bling: "ME" Day
    • Black & Bling: B.Y.O.B.
  • Choose Your Track
  • A Closer Look Inside AU
  • Publications
  • Podcast & Video Library
    • Cheating
    • Communication
    • Dating
    • Dear Dr. Saudia
    • Emotions
    • Family
    • Healing Hearts
    • Loss/Grief/Trauma
    • Love
    • Marriage
    • Men
    • Mental Health
    • No Dessert Before Dinner
    • Parenting
    • Ready to Love
    • Relationships 101
    • Relationships 201
    • Relationships 301
    • Relationships 401
    • Self-Care
    • Sex
  • Contact
  • Speaker Sheet & Media Kit
  • Meet the AU Team

Welcome to Attachment University

Our mission is to educate the heart to master connection by teaching emotional intelligence, attachment awareness, and relational security.


AU is where personal growth meets cultural legacy. Built on the principles of an HBCU: culture, community, & connection —  we help you to heal, grow, and lead with confidence.

Choose the track that best fits your current need.
I’m Dr. Saudia, the Dean of Emotional Education

AU Was Built With You in Mind

Choose your school:

  • If you're healing, dating, or rebuilding yourself… choose HERS.
  • If you’re growing within your relationship or marriage… choose MRS.
  • If you’re a high-achieving woman needing emotional regulation in leadership… choose the BBB.

👉🏽 I Belong Here

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  • About AU
  • Choose Your Track
  • A Closer Look Inside AU
  • Publications
  • Contact
  • Speaker Sheet & Media Kit

Attachment University

Copyright © 2025 Attachment University - All Rights Reserved.

update: New time 10:30am - 1:30PM

Leaves are falling, temperatures are dropping… but it’s time to turn up the heat in your relationship! 


Sweetest Day is calling—are you ready to play?


💌 Spots are limited. Your love deserves this kind of heat.

To register -  click the link below.

I Want the Heat

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