This Track Includes...
S.O.L.O. Self Paced Courses
Whether you’re pulled in ten different directions or just prefer to move in silence, this self-paced experience gives you everything you need to transform your emotional world—on your own time. With expert video guidance, soul-shifting workbooks, and real tools that help you understand your patterns and change your narrative, you’ll take back control of your love life, emotions, and how you see you.
All you need is a phone, tablet, or laptop—and you’re ready to begin the healing that changes everything.
You’ve carried it all—now it’s time to carry you.
SOLO Self-Paced Courses
- ABCs to Mastering Emotions
- The Next Box Digital Coaching Boxes
- Cheat Sheet
- 911 Emergency
- S.O.S. (Straight Outta Situationship)
- It's a Love Thang
- Selfie Sessions
- Shots Fired
Game Changer Dating Membership
No more guessing games, emotional gymnastics, or trying to prove your worth to someone who can’t even show up for you. Instead, you will feel seen, heard, chosen, valued, loved and secure with someone who matches your energy, respects your heart, and meets you where you are - without judgment, disapproval or rejection. That version of love is not a fantasy. It happens when you stop settling, start healing, and gain the tools to finally date with clarity and confidence.
And that’s exactly what we do inside Game Changer. Our 3-month mentorship helps you to choose wiser and healthier while helping you to identify sabotaging patterns that cause you to be unsuccessful in dating.
Get Naked Membership
Get Naked Coaching is where you strip back the stories, masks, and survival skills you’ve been carrying for years and finally meet you. This isn’t about perfection—it’s about truth. Inside this transformative program, Dr. Saudia guides you through understanding your love patterns, healing emotional blind spots, and reconnecting with the parts of yourself you’ve forgotten or never knew how to hold. Get Naked helps you uncover the raw, unfiltered version of you so you can build healthier connections, choose love from a secure place, and show up in your relationships with clarity, confidence, and emotional freedom. This is your space to shed what doesn’t serve you and step into the version of yourself you were always meant to be. This 10-month program will help you to identify attachment behaviors and learn healthy ways to connect and self-identify.
Thank You nEXt Membership
Thank You, Next is your roadmap for healing, reclaiming, and thriving after a breakup, divorce, or the end of a long-term relationship. This isn’t about lingering in heartbreak or “getting over it” on autopilot — it’s about learning from it, growing through it, and stepping boldly into your next chapter. Through guided lessons, coaching, and actionable exercises, you’ll repair your heart, rediscover yourself, and restore your energy so you can show up as your most confident, grounded, and unapologetic self. Say “thank you” to what was, and “next” to the life and love you truly deserve. This is a 6-month step-by-step guide that walks you through the emotional, practical, and personal growth aspects of navigating life after divorce.
M.R.S. Track: Mastering Relationship Security
This Track Includes...
For partnered or married women.
Group Coaching:
- Mastering Connection Group Coaching Program
- Couple Closeness Checkup
Ready to stop overthinking, doubting your worth, and fearing rejection? The M.R.S. Track was made for you. This is your space to heal anxious attachment, regulate your emotions, and finally feel confident in who you are and how you love. You’ll learn how to express your needs without fear, set boundaries without guilt, and attract relationships that feel safe, secure, and real.
Because deep down, you’re not too much—you’ve just been too misunderstood. M.R.S. gives you the tools to unpack your patterns, rewrite your emotional story, and show up in relationships as your full, authentic self. This isn’t about fixing you—it’s about freeing you. And once you start showing up differently, love starts showing up differently too.
For the Woman Who’s Committed—But Craving More
This was made with you in mind. With expert guidance, live group coaching, and a powerful sisterhood to support you, you’ll rewrite your love story—one where you own your worth, trust your instincts, and create deep, effortless connections that truly fulfill you.
Click the link to see how the M.R.S. Track helps you go from “just getting by” to “can't keep our hands off each other.”
The B-School Track: The Business School
The B-School Track
This track is for high-achieving leaders, professionals, entrepreneurs and has 2 programs: The Balanced Boss Blueprint and Workplace Connections.
3 Month Group Membership:
- The Balanced Boss Blueprint
Corporate Trainings & Workshops
- Workplace Connections - Individualized Corporate Trainings & Workshops
Balanced Boss Blueprint
The Balanced Boss Blueprint is a private three-month group membership for women of color where many are navigating workplaces where they’re the only one who looks like them, carries their unique perspective, or balances the complex intersection of professional excellence and personal identity.
You lead with competence, deliver results consistently, and maintain composure under pressure. But beneath the performance metrics and polished presentations, you're often experiencing emotional exhaustion, workplace isolation, or the unspoken weight of being “the strong one” without adequate support systems while at home you switch gears to manage the family, raising children and caring for aging parents.
In every room, you're adjusting, translating, or leading. And while you may have the title, the bag, and the vision—do you have the space to breathe? You don’t need another strategy for doing more—you need tools for sustainable success that honor your full humanity. BBB provides frameworks for emotional wellness, boundary-setting, and leadership that bring you balance in and outside of work.
Being the boss doesn’t mean you don’t need support. You simply need solutions that work for everyone - including you!
Workplace Connections
Workplace Connections is our corporate consulting program for organizations struggling with team cohesion and emotion wellness which create costly relational breakdowns. Unaddressed emotional dynamics drain recruitment budgets through high turnover of diverse talent, extend project timelines through poor communication, and create legal risks through unresolved workplace conflict.
We address what traditional professional development often miss.
This corporate program is designed specifically for organizations committed to supporting their diverse leaders—those who perform at the highest levels but need emotionally intelligent environments to sustain that excellence. Through this engagement, your teams gain access to attachment-based emotional intelligence training, facilitated conversations that build authentic connection, and frameworks that address the real experiences of your corporate culture. This is where your organization moves beyond surface-level diversity initiatives to create workplace cultures where everyone can show up fully, ameliorate what professional success alone cannot address, and build workplace environments and careers that feel enjoyable and sustainable rather than just successful.
Sometimes your organization needs a facelift that will embody the culture you want to create!
L.U.X.E. League
Our annual women's only events...
- 2026 Black & Bling Event - October 17
- 2026 AU: Spring Break Mini Retreat - March 21
LUXE League is where the ladies come to live unapologetically and experience empowerment — together. These live experiences are all about women pouring into women — because let’s be real, sometimes the deepest healing and highest joy come from being in a room full of sisters who just get it. Whether you’re vibin’ at our signature Black & Bling experience or reconnecting with your essence at the annual AU: Spring Break Retreat, these aren’t just events — they’re a complete reset. No explaining. No shrinking. Just love, laughter, liberation — and women giving each other our flowers right now. Because when we come together, it’s powerful, it’s real, and it’s unforgettable!
Whether you’re a boss who needs a breather, a mama craving a moment, or a woman who’s been carrying too much for too long — this is your permission to exhale. We feed the spirit, soul, and body with joy, connection, sacred rest, and sisterhood that sticks. The LUXE League is more than a track — it’s a movement. A celebration. A mirror reminding you of the powerful woman you are. No pressure to perform, just space to be. Come as you are, and let yourself be poured into. We'll save you a seat.
*AU members receive discounted tickets to live events as part of their membership.
When we come together, something sacred always happens.
So... you coming?
Because sometimes the best thing you can do for everyone else… is say yes to you.
LUXE League is calling.
Click the link to learn more and lock in your spot.
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update: New time 10:30am - 1:30PM
Leaves are falling, temperatures are dropping… but it’s time to turn up the heat in your relationship!
Sweetest Day is calling—are you ready to play?
💌 Spots are limited. Your love deserves this kind of heat.
To register - click the link below.