HEALING HEARTS 101

Whether you are the heart breaker or broken-hearted, breaking up is never an easy experience for either person.  Let’s have a real talk on how to navigate that difficult conversation and how to heal from heartbreak.  

If a marriage or relationship ends, how do we say goodbye to these people we have come to love.  What is the protocol in these situations? You want to be respectful of space and the person, but you also want to keep your relationships with the family that has come to be your family. 

We may not have the answers to everything we need to know about relationships, but as a therapist let me tell you that I have seen the issues that arise when we do not take time to heal.  I’ll give you a good idea as to an appropriate amount of time depending upon your particular situation. 

If you’re grappling with a broken heart and you want to shake your way out of this you’ll want to hear this episode. Or if you get depressed this episode will be an eye opener. 

Let’s listen in as we discuss The 4 Horsemen. Research shows that 96% of couples who experience all 4 of these behaviors in their relationship, if they continue, then the threat of divorce, soon becomes reality. 

No one marries with the thought of ever divorcing. Yet divorce is becoming common place in our society. So what happens that causes a couple to end up on opposite sides of the courtroom? What can we do to divorce-proof our marriage?