MEN 101

Men have been taught to be tough, not cry, suck it up and not feel. But we are now seeing that this approach does not help our men but hinders their ability to love, heal, express themselves and deal with their own hurt and pain received from childhood and/or relationships. These conversations help men to understand their emotions better and helps women to understand them better.

The Doctor is In

Male Depression

When we think of depression we tend to focus on that of our youth or women. However, 30% men suffer from depression. Signs and symptoms vary but look differently from that of women.

What Men Really Want: Part 1

Most women don't understand what a man wants, why he thinks/acts the way he does. Most want to know how to not just get a man but to understand him to have a better relationship. Whether dating, engaged, or married you may hear something today that helps better the course of your relationship.

MEN 201

What Men Really Want: Part 2

Today’s topic delves even further into the mind of a man as we continue our conversation with our male panel discussing what men really want and how they really think and feel.

From Boys to Men: Fatherhood

Men are sometimes misunderstood. Many times we don’t take the time to understand the heart of a man and the things they grapple during their transition from boyhood to manhood to fatherhood.

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Attachment University

Balanced Boss Blueprint

TAG A WOMAN OF COLOR IN LEADERSHIP WHO NEEDS TO SEE THIS 👇🏾

If you know a woman who is:

✔️ Leading with brilliance but burning out in the process
✔️ Tired of code-switching just to be heard
✔️ Exhausted from being "the only" or "the first"
✔️ Ready to set boundaries without guilt
✔️ Done shrinking to make others comfortable

...then she needs to know about The Balanced Boss Blueprint.

It's a 12-week program designed specifically for women of color in leadership - a place to breathe, take off the cape, and learn to lead on YOUR terms.

Launching February 2, 2026. Click the Link for more details.

The Balanced Boss Blueprint

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