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  • More
    • Home
    • About AU
    • Become an AU Member
    • Pop Quiz
    • A Closer Look Inside AU
    • Events
      • Heat & Harmony Workshop
      • Closeness Workshop
      • DATENITE: What the Tech?!
      • Black & Bling: "ME" Day
      • Black & Bling: B.Y.O.B.
    • Publications
    • Podcast & Video Library
      • Cheating
      • Communication
      • Dating
      • Dear Dr. Saudia
      • Emotions
      • Family
      • Healing Hearts
      • Loss/Grief/Trauma
      • Love
      • Marriage
      • Men
      • Mental Health
      • No Dessert Before Dinner
      • Parenting
      • Ready to Love
      • Relationships 101
      • Relationships 201
      • Relationships 301
      • Relationships 401
      • Self-Care
      • Sex
    • Contact
    • Speaker Sheet & Media Kit
    • Meet the AU Team
  • Home
  • About AU
  • Become an AU Member
  • Pop Quiz
  • A Closer Look Inside AU
  • Events
    • Heat & Harmony Workshop
    • Closeness Workshop
    • DATENITE: What the Tech?!
    • Black & Bling: "ME" Day
    • Black & Bling: B.Y.O.B.
  • Publications
  • Podcast & Video Library
    • Cheating
    • Communication
    • Dating
    • Dear Dr. Saudia
    • Emotions
    • Family
    • Healing Hearts
    • Loss/Grief/Trauma
    • Love
    • Marriage
    • Men
    • Mental Health
    • No Dessert Before Dinner
    • Parenting
    • Ready to Love
    • Relationships 101
    • Relationships 201
    • Relationships 301
    • Relationships 401
    • Self-Care
    • Sex
  • Contact
  • Speaker Sheet & Media Kit
  • Meet the AU Team

The AU Story

It's All About Y-O-U!

The foundation of AU is deeply personal. My vision for AU was shaped by my own roots where I grew up in a family of proud HBCU supporters and graduates. Those spaces taught me that education isn’t just about academics — it’s about family, culture, legacy, and transformation.

 I experienced that same spirit firsthand when I attended an HBCU. Even though finances led me to continue my studies elsewhere, the pride, sisterhood, and sense of belonging I found there, stayed with me.

That’s what Attachment University represents — the heart, culture, and family of an HBCU blended with the science of emotional healing. AU isn’t just a name. It’s a movement.

A School for the Heart, built to teach what many of us were never taught — how to love, live, and lead securely.


That's why the AU motto is..."It's all about you".  Because it truly is.  

Attachment University was born out of a simple yet powerful truth!

They Taught Us Everything—Except How to Love


I’m Dr. Saudia, a marriage and family therapist turned Attachment Coach — and now, the Dean of Emotional Education at Attachment University: The HBCU for the Heart.


In my private practice, I kept seeing the same pain repeat itself — women feeling unseen or emotionally neglected, and believing love had passed them by. I realized the problem wasn’t that women didn’t want love or weren't good at it… it’s that many were never taught how to love from a secure place.


I realized that therapy alone wasn’t enough. So, I launched the Eros Meets Agape podcast—a space where I could teach about mental and emotional wellness in a way that truly connected. But as the conversations grew deeper, I recognized something was still missing: a structured way to help people learn love—how to heal their hearts, build secure connections, and lead with emotional confidence. That’s when Attachment University (AU) was born, inspired by the podcast’s final episode, “Attachment University,” where I guided a guest from being single and unfulfilled to finding love and marriage—by first learning to love from the inside out.

Heart-Based Curriculum for Understanding

Attachment University (AU) is the HBCU for the Heart — where emotional education meets real-life transformation.through a Heart-Based Curriculum for Understanding. Every track — whether you’re healing, married, single, or leading — is a pathway to mastering connection by mastering emotion and learning to love from the inside out. AU was built to help women and couples unlearn insecure patterns, rebuild emotional resilience, and master the art of secure connection, healthy  emotional expression and to lead from a place of emotional balance.

Be empowered!

I’m here to guide you in communicating honestly, setting clear boundaries, embracing your worth without hesitation, and to lead with emotional balance and power. As Black women, we deserve to be seen, heard, valued, and respected.

I’m here to guide you in communicating honestly, setting clear boundaries, and embracing your worth without hesitation.


As leaders, we have the power to create spaces where others feel validated, supported, and inspired to thrive. It’s time to lead in a way that draws people in—not because of your title, but because of the culture you cultivate. Imagine leading a workplace like Oprah’s or Google—where people are thriving, energized, and don’t want to leave because it feels like home.

And it all starts with you. When you master your emotions and show up fully as a secure, confident leader, you make that culture possible.

Who Am I?

I am a(n) ...


🧠 Attachment Adjuster...
Rewiring habits, building security


📢 Communication Constructor...
Creating conversations, producing clarity


💣 Disconnection Demolisher...
Destroying walls, deepening bonds


🗽 Emotions Emancipator...
Freeing feelings, fostering health


🔗 Reconnection Restorer...
Healing wounds, rebuilding trust


🔥 Intimacy Instigator...
Provoking connection, igniting closeness


💔 Trauma Translator...
Decoding pain, unleashing power

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What Folks are Saying About AU!

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Attachment University

Copyright © 2025 Attachment University - All Rights Reserved.

update: New time 10:30am - 1:30PM

Leaves are falling, temperatures are dropping… but it’s time to turn up the heat in your relationship! 


Sweetest Day is calling—are you ready to play?


💌 Spots are limited. Your love deserves this kind of heat.

To register -  click the link below.

I Want the Heat

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