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    • Home
    • Events
      • Conquer Conflict Workshop
      • Closeness Workshop
      • DATENITE: What the Tech?!
      • Black & Bling: "ME" Day
      • Black & Bling: B.Y.O.B.
    • About AU
    • Choose Your Track
    • A Closer Look Inside
    • Publications
    • Contact
    • Speaker Sheet & Media Kit
    • Meet the AU Team
    • Pop Quiz
    • Podcast & Video Library
      • Cheating
      • Communication
      • Dating
      • Dear Dr. Saudia
      • Emotions
      • Family
      • Healing Hearts
      • Loss/Grief/Trauma
      • Love
      • Marriage
      • Men
      • Mental Health
      • No Dessert Before Dinner
      • Parenting
      • Ready to Love
      • Relationships 101
      • Relationships 201
      • Relationships 301
      • Relationships 401
      • Self-Care
      • Sex
  • Home
  • Events
    • Conquer Conflict Workshop
    • Closeness Workshop
    • DATENITE: What the Tech?!
    • Black & Bling: "ME" Day
    • Black & Bling: B.Y.O.B.
  • About AU
  • Choose Your Track
  • A Closer Look Inside
  • Publications
  • Contact
  • Speaker Sheet & Media Kit
  • Meet the AU Team
  • Pop Quiz
  • Podcast & Video Library
    • Cheating
    • Communication
    • Dating
    • Dear Dr. Saudia
    • Emotions
    • Family
    • Healing Hearts
    • Loss/Grief/Trauma
    • Love
    • Marriage
    • Men
    • Mental Health
    • No Dessert Before Dinner
    • Parenting
    • Ready to Love
    • Relationships 101
    • Relationships 201
    • Relationships 301
    • Relationships 401
    • Self-Care
    • Sex

The AU Story

Attachment University was born out of a simple yet powerful truth!

So many of us weren’t taught how to love the right way.  Or at least I wasn't. Especially in the Black community, love wasn’t a subject matter our parents sat us down and taught us to master. Some of us were fortunate and saw healthy love modeled, but for many, we had to figure it out on our own—and trust me, it wasn't always easy! Love shouldn’t be something we have to guess at, yet that’s exactly what it often feels like. We go to school for everything else—our minds, our bodies, our spirits—but where’s the school for our heart? 


After going through a tough emotional experience that almost broke me, I realized there had to be a better way... to learn how to love, to be loved healthily, to heal from hurt and express ourselves with fearlessness. That’s when I shared my vision with my family and felt the mandate to help others —and Attachment University was established in 2022 from a heart of love!


AU offers self-paced courses, group coaching, and masterminds, which focus on key areas of attachment and emotional intelligence to transform both personal and professional relationships. The AU approach is an action-oriented approach that empowers participants with the tools to master emotional expression, build meaningful connections, to transform your personal and professional world.

It's All About Y-O-U!

I get it.  You see, I went to an HBCU, and it is a different world...fa real.

It was there that I truly felt the power of community. We weren’t just students—we were family. We supported one another, took pride in our individuality, and grew into the people we were meant to be. I wanted that same vibe at Attachment University. 


At Attachment University, we are more than a community—we are a “framily,” where friends become like family. I am dedicated to helping you master the art of connection in every aspect of life—personally, professionally, and relationally. My desire is to have everyone to experience healthy forms of emotional connection that opens the door to experiencing better relationships in all areas of life.


That's why the AU motto is...It's all about you.  Because you are my focus.  

Feeling Unsuccessful, Unhappy or Unfulfilled

As women, we’ve got an amazing capacity to love, but too often we give, give, give and never learn how to fill ourselves back up. We overextend ourselves, sometimes get little in return, and then wonder why things feel unbalanced. We may even feel like we’re the problem when relationships don’t turn out how we hoped. 


But here’s the truth—love isn’t just about giving, it’s about knowing how to receive, too. And at Attachment University, we’re teaching you how to do both. When you learn how to love with security, confidence, and balance, everything changes in your relationships and in your life. 


Love isn’t serendipitous—it’s learned, and I'm here to teach you how.

be empowered!

It’s time to stop accepting less than what you deserve and start experiencing better. Healing begins here—with learning to regulate your emotions and express yourself in a way that’s both authentic and safe. 


I'm here to help you learn how to communicate honestly, set boundaries, and embrace your worth without fear. As Black women, we deserve to be seen, heard, valued, and respected. 


As leaders, we have the power to show up for others in a way that makes them feel the validated and it helps them thrive under our tutelage. It’s time to be the kind of leader that people want to follow—not just because of your title, but because you make them feel seen, heard and valued. Imagine leading a workplace like Oprah’s or Google—where everyone is thriving because of the culture you’ve built. A space that’s welcoming, productive, and a place people don’t want to leave because it feels like home. And that starts with you. It all begins with mastering your emotions and you showing up as the kind of leader who makes that culture possible.

It's Your Time Sis!

At Attachment University, we give you the tools to create the life, love, and leadership you’ve always wanted. It’s time to step into your power. I'm with you! Are you ready to join me into this next season of your life where you experience successful, happy and fulfilling relationships?

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Conquering Conflict

Join us for our next AU Couples Workshop:  Conquering Conflict  


In this live couples workshop you and bae will build upon your ability to:

✔️ Master Conflict

✔️ Conquer Complaints

✔️ Create Closeness


📅 Date: Saturday, June 28, 2025


⏳ Time: 11AM - 2PM


📍 Location: 25295 Grand River Ave 

Redford Township, MI 48240


💰 Cost: $30 per couple


Lock in your spot and let’s have some fun! Seats fill fast...don't play!

I Want a Ticket

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