• Home
  • About AU
  • Become an AU Member
  • Pop Quiz
  • A Closer Look Inside AU
  • Events
    • Heat & Harmony Workshop
    • Closeness Workshop
    • DATENITE: What the Tech?!
    • Black & Bling: "ME" Day
    • Black & Bling: B.Y.O.B.
  • Publications
  • Podcast & Video Library
    • Cheating
    • Communication
    • Dating
    • Dear Dr. Saudia
    • Emotions
    • Family
    • Healing Hearts
    • Loss/Grief/Trauma
    • Love
    • Marriage
    • Men
    • Mental Health
    • No Dessert Before Dinner
    • Parenting
    • Ready to Love
    • Relationships 101
    • Relationships 201
    • Relationships 301
    • Relationships 401
    • Self-Care
    • Sex
  • Contact
  • Speaker Sheet & Media Kit
  • Meet the AU Team
  • Shop
  • More
    • Home
    • About AU
    • Become an AU Member
    • Pop Quiz
    • A Closer Look Inside AU
    • Events
      • Heat & Harmony Workshop
      • Closeness Workshop
      • DATENITE: What the Tech?!
      • Black & Bling: "ME" Day
      • Black & Bling: B.Y.O.B.
    • Publications
    • Podcast & Video Library
      • Cheating
      • Communication
      • Dating
      • Dear Dr. Saudia
      • Emotions
      • Family
      • Healing Hearts
      • Loss/Grief/Trauma
      • Love
      • Marriage
      • Men
      • Mental Health
      • No Dessert Before Dinner
      • Parenting
      • Ready to Love
      • Relationships 101
      • Relationships 201
      • Relationships 301
      • Relationships 401
      • Self-Care
      • Sex
    • Contact
    • Speaker Sheet & Media Kit
    • Meet the AU Team
    • Shop
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About AU
  • Become an AU Member
  • Pop Quiz
  • A Closer Look Inside AU
  • Events
    • Heat & Harmony Workshop
    • Closeness Workshop
    • DATENITE: What the Tech?!
    • Black & Bling: "ME" Day
    • Black & Bling: B.Y.O.B.
  • Publications
  • Podcast & Video Library
    • Cheating
    • Communication
    • Dating
    • Dear Dr. Saudia
    • Emotions
    • Family
    • Healing Hearts
    • Loss/Grief/Trauma
    • Love
    • Marriage
    • Men
    • Mental Health
    • No Dessert Before Dinner
    • Parenting
    • Ready to Love
    • Relationships 101
    • Relationships 201
    • Relationships 301
    • Relationships 401
    • Self-Care
    • Sex
  • Contact
  • Speaker Sheet & Media Kit
  • Meet the AU Team
  • Shop

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

NO DESSERT BEFORE DINNER

 The easier it became to get sex, the harder it became to find love.  Anyone can have the former, but it takes someone who first loves themselves and puts themselves first to create the proper platform for love to build.  These sessions help you to take care of yourself first so that you start any relationship after first knowing what it is like to love and value yourself. 

The Doctor is In

No Dessert Before Dinner: Selfie Series

It’s time out for auditioning to be a wife or to earn a girlfriend title. It’s time out for giving all you have, pouring into someone only to get crumbs in return. Self-love is the gateway to getting the best of love and it starts with you.

No Dessert Before Dinner: Dating 101

Listen, it’s time to get you out of Netflix and Chill to relationships with titles.  While I get that everyone is not trying to get wifed up, some of you want to be in an exclusive relationship and there’s a better way to go about it.  It’s starts with setting a good foundation when dating. 

No Dessert Before Dinner: Are You A RELIC?

Are you a R.E.L.I.C.? A relic is something that is considered to be outdated. If you’re a relic, you command respect, have a good sense of self-esteem, love yourself, have a positive self-image and have confidence in who you are.  So let me ask again…are you a R.E.L.I.C.?

  • About AU
  • Become an AU Member
  • A Closer Look Inside AU
  • Publications
  • Contact
  • Speaker Sheet & Media Kit
  • Terms and Conditions

Attachment University

Copyright © 2026 Attachment University - All Rights Reserved.

Balanced Boss Blueprint

TAG A WOMAN OF COLOR IN LEADERSHIP WHO NEEDS TO SEE THIS 👇🏾

If you know a woman who is:

✔️ Leading with brilliance but burning out in the process
✔️ Tired of code-switching just to be heard
✔️ Exhausted from being "the only" or "the first"
✔️ Ready to set boundaries without guilt
✔️ Done shrinking to make others comfortable

...then she needs to know about The Balanced Boss Blueprint.

It's a 12-week program designed specifically for women of color in leadership - a place to breathe, take off the cape, and learn to lead on YOUR terms.


Launching February 2, 2026.  Click the Link for more details.

The Balanced Boss Blueprint

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept