• Home
  • About AU
  • Become an AU Member
  • Pop Quiz
  • A Closer Look Inside AU
  • Events
    • Heat & Harmony Workshop
    • Closeness Workshop
    • DATENITE: What the Tech?!
    • Black & Bling: "ME" Day
    • Black & Bling: B.Y.O.B.
  • Publications
  • Podcast & Video Library
    • Cheating
    • Communication
    • Dating
    • Dear Dr. Saudia
    • Emotions
    • Family
    • Healing Hearts
    • Loss/Grief/Trauma
    • Love
    • Marriage
    • Men
    • Mental Health
    • No Dessert Before Dinner
    • Parenting
    • Ready to Love
    • Relationships 101
    • Relationships 201
    • Relationships 301
    • Relationships 401
    • Self-Care
    • Sex
  • Contact
  • Speaker Sheet & Media Kit
  • Meet the AU Team
  • Shop
  • More
    • Home
    • About AU
    • Become an AU Member
    • Pop Quiz
    • A Closer Look Inside AU
    • Events
      • Heat & Harmony Workshop
      • Closeness Workshop
      • DATENITE: What the Tech?!
      • Black & Bling: "ME" Day
      • Black & Bling: B.Y.O.B.
    • Publications
    • Podcast & Video Library
      • Cheating
      • Communication
      • Dating
      • Dear Dr. Saudia
      • Emotions
      • Family
      • Healing Hearts
      • Loss/Grief/Trauma
      • Love
      • Marriage
      • Men
      • Mental Health
      • No Dessert Before Dinner
      • Parenting
      • Ready to Love
      • Relationships 101
      • Relationships 201
      • Relationships 301
      • Relationships 401
      • Self-Care
      • Sex
    • Contact
    • Speaker Sheet & Media Kit
    • Meet the AU Team
    • Shop
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About AU
  • Become an AU Member
  • Pop Quiz
  • A Closer Look Inside AU
  • Events
    • Heat & Harmony Workshop
    • Closeness Workshop
    • DATENITE: What the Tech?!
    • Black & Bling: "ME" Day
    • Black & Bling: B.Y.O.B.
  • Publications
  • Podcast & Video Library
    • Cheating
    • Communication
    • Dating
    • Dear Dr. Saudia
    • Emotions
    • Family
    • Healing Hearts
    • Loss/Grief/Trauma
    • Love
    • Marriage
    • Men
    • Mental Health
    • No Dessert Before Dinner
    • Parenting
    • Ready to Love
    • Relationships 101
    • Relationships 201
    • Relationships 301
    • Relationships 401
    • Self-Care
    • Sex
  • Contact
  • Speaker Sheet & Media Kit
  • Meet the AU Team
  • Shop

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Not Sure Where to Start...Take the Quiz

Discover Which AU Track Is Right For You!

Ready To Discover What Role You Play in Love?

Ready To Discover What Role You Play in Love?

Three Tracks: Relationships, Healing and Leadership. One Life-Changing Decision. Which AU Path is Calling You?

Step Into Your Power

Ready To Discover What Role You Play in Love?

Ready To Discover What Role You Play in Love?

Ready To Discover What Role You Play in Love?

How you show up in a relationship effects what you get from love and relationships. It’s time to uncover the role you play in love—and how it’s shaping the relationships you attract.

Reveal My Role

Is your love life straight out of a movie?

What’s Your Attachment Style & How Is It Sabotaging Your Goals?

What’s Your Attachment Style & How Is It Sabotaging Your Goals?

But wait—what genre does it represent? The answer tells you a lot about how you see dating, love & relationships.

What Movie Genre Matches Your Love Life?

What’s Your Attachment Style & How Is It Sabotaging Your Goals?

What’s Your Attachment Style & How Is It Sabotaging Your Goals?

What’s Your Attachment Style & How Is It Sabotaging Your Goals?

How your attachment style is shaping or sabotaging your relationships and possibly running your goals, your grind, and your growth.

See What’s Holding Me Back

Connect With Us

  • About AU
  • Become an AU Member
  • A Closer Look Inside AU
  • Publications
  • Contact
  • Speaker Sheet & Media Kit
  • Terms and Conditions

Attachment University

Copyright © 2026 Attachment University - All Rights Reserved.

Balanced Boss Blueprint

No Dessert Before Dinner

📅 June 16 – July 14

Inside this experience, girls will learn how to:
✨ build self-worth from the inside out
✨ strengthen confidence and self-image
✨ recognize red flags and unhealthy relationship patterns
✨ set boundaries without guilt
✨ navigate peer pressure and social media influence
✨ develop standards rooted in self-respect

This is emotional education.
This is prevention.
This is protection.

If you have a daughter, niece, student, or young girl in your life who needs this foundation, this was created with her in mind.

Sign Up

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept