Choose The Track That Fits Your Needs
The School for Your Heart
At Attachment University, I don’t just teach love—I teach transformation. Mastering your emotions isn’t a luxury; it’s the foundation for thriving in every area of life.
But who said learning couldn’t be fun? Yeah, we’re doing the deep work, but we’re also laughing, vibing, and building connections that turn acquaintances into sisterhoods. Emotional intelligence isn’t just about relationships; it’s about positioning yourself with power, leading and living in peace, and creating the love and life you deserve.
Click below to find your perfect track and start your transformation today!
H.E.R.S. Track: Healing Emotions, Relationships & Self
For the woman who’s tired of overthinking, fearing rejection, and feeling like she’s never enough—it's time for your breakthrough.
The H.E.R.S. track is your path to healing anxious attachment, mastering emotional regulation, and stepping into the confident, secure woman you were always meant to be. Imagine expressing your emotions without fear, setting boundaries without guilt, and attracting relationships where you feel valued, cherished, and safe. Through expert-led courses, live coaching, and a powerful community, you’ll rewrite your love story—one where you know your worth, trust yourself, and build deep, fulfilling connections that feel effortless. It’s time to stop chasing and start choosing—starting with you.
M.R.S. Track: Mastering Relationship Security
For married women looking to build deeper emotional intimacy, improve communication, and create a secure, thriving marriage. Build a secure, thriving marriage!
The M.R.S. track is for married individuals looking to strengthen their relationship foundation through emotional security and deeper intimacy. Whether you're newlyweds or years into marriage, this program provides the tools to navigate conflict, enhance connection, and foster mutual understanding. With structured learning, interactive coaching, and relationship-building exercises, M.R.S. helps partners move from reactive patterns to secure responding—creating a lasting, loving partnership rooted in trust and respect.
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B-School Track: The Balanced Boss Blueprint
You’re a high-achieving, high-earning Black woman—an executive, entrepreneur, or leader—and while you’re thriving professionally, the truth is: it’s heavy. You’re often the only one in the room who looks like you, carries as much as you do, or balances as many roles. You lead with excellence, switch gears at home, and carry the unspoken pressure of being “the strong one” everywhere you go. But beneath the accolades and the confidence, there’s exhaustion, isolation, and the quiet question: who sees me?
The B-School Track is your space to be seen, heard, and supported. This membership is built specifically for women like you—those who lead without letting up, but need a soft place to land. Inside, you’ll find emotional wellness tools, real conversations with like-minded women, and a sisterhood that understands your grind and your heart. It’s where you get to take the mask off, heal what success can’t always cover, and build a life that feels just as good as it looks.
C2 Track: Couples College
Whether you are surviving or thriving in your relationship or marriage, we've got just what the doctor ordered. Dr. Saudia is prescribing designed couples time. It's time to get away and connect!
Couples College is where relationships get the ultimate reset and upgrade through immersive, in-person events, workshops and retreat experiences solely designed for couples. This track includes exclusive live events like DateNight Annual Summer Event, Homecoming: Couples Retreat, and the Valentine’s Day DateNight Event, all designed to help couples reconnect, reignite intimacy, and prioritize their relationship. Couples College is for those who want to step away from the everyday hustle and invest in their love—learning secure relationship behaviors while creating unforgettable memories.
S.O.L.O. Track: Self Ownership & Love Optimization
Ready to heal and master secure love on your terms and time? This is your all-access pass to self-paced transformation, packed with expert video led workbooks, guided exercises, and transformational tools, this track gives you everything you need to develop deep self-awareness, regulate your emotions, and confidently navigate love—whether you're single, dating, or in a relationship.
S.O.L.O. (Self-Ownership & Love Optimization) is for individuals ready to step into their power and create lasting emotional change on their own terms. This track provides access to Attachment University’s signature self-paced programs, including emotional coaching boxes, relationship toolkits, and step-by-step workbooks designed to help you unlearn unhealthy patterns and replace them with secure, confident behaviors. With structured yet flexible learning, S.O.L.O. allows you to deepen your self-awareness, master emotional regulation, and develop skills that lead to fulfilling, healthy relationships—without waiting on anyone else. Whether you're recovering from heartbreak, navigating dating, a relationship, or strengthening self-love, S.O.L.O. is your go-to resource for building the foundation of earned-secure attachment and emotional mastery.
L.U.X.E. League
Welcome to the LUXE League...
Where soft lives and strong hearts rise together.
The LUXE League is our women’s-only live event track of Attachment University — created for the woman who’s ready to show up fully, feel deeply, and live loudly, lead confidently and love confidently.
LUXE embodies ladies Living Unapologetically, eXperiencing Empowerment — and that’s exactly what we do here. Luxe is more than a vibe, it’s a way of life: emotionally rich, beautifully bold, and rooted in wholeness: mentally, emotionally, relationally and spiritually.
From the sparkle of our annual Black & Bling event, to the soul-refreshing escape of the AU: Spring Break Retreat, the LUXE League is your space to heal, celebrate, and grow — in sisterhood, in softness, and in your full feminine power.
Sis...you’re not just attending an event. You’re entering a league of your own.