On going Group Memberships:
Group Coaching:
Time to Stop Overthinking, Doubting Your Worth, and Fearing Rejection. The H.E.R.S. Track was made for you. This is your space to heal anxious attachment, regulate your emotions, and finally feel confident in who you are and how you love. You’ll learn how to express your needs without fear, set boundaries without guilt, and attract relationships that feel safe, secure, and real.
Through expert-led courses, live group coaching, and a powerful sisterhood community, you’ll rewrite your story—one where you know your worth, trust yourself, and build deep, fulfilling connections that feel effortless.
Click below to start your healing and step into the secure woman you were always meant to be.

Group Coaching:
Ready to stop overthinking, doubting your worth, and fearing rejection? The M.R.S. Track was made for you. This is your space to heal anxious attachment, regulate your emotions, and finally feel confident in who you are and how you love. You’ll learn how to express your needs without fear, set boundaries without guilt, and attract relationships that feel safe, secure, and real.
Because deep down, you’re not too much—you’ve just been too misunderstood. M.R.S. gives you the tools to unpack your patterns, rewrite your emotional story, and show up in relationships as your full, authentic self. This isn’t about fixing you—it’s about freeing you. And once you start showing up differently, love starts showing up differently too.
This was made with you in mind. With expert guidance, live group coaching, and a powerful sisterhood to support you, you’ll rewrite your love story—one where you own your worth, trust your instincts, and create deep, effortless connections that truly fulfill you.
Click the link to see how the M.R.S. Track helps you go from “just getting by” to “can't keep our hands off each other.”
Group Memberships:
Corporate Trainings & Workshops
This track includes two offerings: Balance Boss Blueprint and Workplace Connections
The Balance Boss Blueprint is a private three-month group membership for women of color where many are navigating workplaces where they’re the only one who looks like them, carries their unique perspective, or balances the complex intersection of professional excellence and personal identity. You lead with competence, deliver results consistently, and maintain composure under pressure. But beneath the performance metrics and polished presentations, you're often experiencing emotional exhaustion, workplace isolation, or the unspoken weight of being “the strong one” without adequate support systems while at home you switch gears to manage the family, raising children and caring for aging parents.
In every room, you're adjusting, translating, or leading. And while you may have the title, the bag, and the vision—do you have the space to breathe? You don’t need another strategy for doing more—you need tools for sustainable success that honor your full humanity. BBB provides frameworks for emotional wellness, boundary-setting, and leadership that bring you balance in and outside of work.
Workplace Connections is our corporate consulting program for organizations struggling with team cohesion and emotion wellness which create costly relational breakdowns. Unaddressed emotional dynamics drain recruitment budgets through high turnover of diverse talent, extend project timelines through poor communication, and create legal risks through unresolved workplace conflict.
We address what traditional professional development often miss.
This corporate program is designed specifically for organizations committed to supporting their diverse leaders—those who perform at the highest levels but need emotionally intelligent environments to sustain that excellence. Through this engagement, your teams gain access to attachment-based emotional intelligence training, facilitated conversations that build authentic connection, and frameworks that address the real experiences of your corporate culture. This is where your organization moves beyond surface-level diversity initiatives to create workplace cultures where everyone can show up fully, ameliorate what professional success alone cannot address, and build workplace environments and careers that feel enjoyable and sustainable rather than just successful.
Being the boss doesn’t mean you don’t need support. You simply need solutions that work for everyone!

Digital resources curated for those who are single, dating, in a relationship or post relationship).
- Cheat Sheet
- It's a Love Thang
- Selfie Sessions
- Shots Fired
- S.O.S.
- 9-1-1 Emergency
You may or may not be in a relationship right now, but that doesn’t mean your heart isn’t ready to do the work. The SOLO Track is for the self-paced woman who’s tired of the woes that come along with unsuccessful, unhappy or unfulfilling quests for dating, love, and relationships. You want to be in a healthy relationship, but it;s now time for — choosing you.
This track helps you heal your attachment wounds, regulate your emotions, and stop over-giving just to be seen, heard, validated and loved - chosen! You’ll learn how to feel whole on your own and prepare for the kind of secure love that matches your new energy.
The SOLO Track is for the woman who’s tired of shrinking to be loved. Here, you’ll learn how to regulate your emotions, rewrite your inner narrative, and become the version of you that attracts love without chasing it.
Whether you’re pulled in ten different directions or just prefer to move in silence, this self-paced experience gives you everything you need to transform your emotional world—on your own time. With expert video guidance, soul-shifting workbooks, and real tools that help you understand your patterns and change your narrative, you’ll take back control of your love life, emotions, and how you see you.
All you need is a phone, tablet, or laptop—and you’re ready to begin the healing that changes everything.
You’ve carried it all—now it’s time to carry you.
Click below to start your SOLO journey and finally get the tools you’ve been missing.
Let’s be real—sometimes relationships need a little spark, a little fun, and a whole lot of energy. That’s exactly what Couples College Live Events are all about! If you’re ready to elevate your relationship, connect on a deeper level, and ensure a time was had....then you need to be here. We’re talking unforgettable events and weekends, filled with engaging activities, and a vibe that keeps you excited and coming back for more. Every event is designed to mix love and energy with intimacy and connection, so you’re always walking away feeling like you’ve just leveled up in your relationship.
Picture this: You and your partner, in a beautiful secluded space, surrounded by other like-minded couples—all sharing the same vision to build stronger, more passionate connections. Led by our experts, every Couples College event is crafted to keep things fresh, fun, and full of surprises. It’s not just another “couple’s workshop date night or retreat”—it’s a space where you can deepen your bond, laugh, learn, and leave feeling on top of the world with your partner by your side.
Do you want to be in the building for our next couple's college event?
Click below to learn more and sign up —because your relationship deserves this!

LUXE League is where the ladies come to live unapologetically and experience empowerment — together. This track is all about women pouring into women — because let’s be real, sometimes the deepest healing and highest joy come from being in a room full of sisters who just get it. Whether you’re vibin’ at our signature Black & Bling experience or reconnecting with your essence at the annual AU: Spring Break Retreat, these aren’t just events — they’re a complete reset. No explaining. No shrinking. Just love, laughter, liberation — and women giving each other our flowers right now. Because when we come together, it’s powerful, it’s real, and it’s unforgettable!
Whether you’re a boss who needs a breather, a mama craving a moment, or a woman who’s been carrying too much for too long — this is your permission to exhale. We feed the spirit, soul, and body with joy, connection, sacred rest, and sisterhood that sticks. The LUXE League is more than a track — it’s a movement. A celebration. A mirror reminding you of the powerful woman you are. No pressure to perform, just space to be. Come as you are, and let yourself be poured into. We'll save you a seat.
So... you coming?
Because sometimes the best thing you can do for everyone else… is say yes to you.
LUXE League is calling.
Click the link to learn more and lock in your spot.
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